Thu, Feb 16
|Soul Barre
Spokane Mama BabyBarre Event
A baby wearing workout that is Low Impact, High Intensity, also Super FUN and upbeat!
Time & Location
Feb 16, 11:15 AM – 12:15 PM
Soul Barre, 12019 E. Sprague Ave, 2nd level, Spokane, WA 99206, USA
About the event
What:
Spokane Mama BabyBarre Event
A baby wearing workout that is Low Impact, High Intensity, also Super FUN and upbeat!
When: 2/16 Thursday at 11:15am
Where: SoulBarre Studio
Cost: Free
Space is limited.
REGISTRATION IS REQUIRED.
Sign up here:
https://get.mndbdy.ly/Yf4S1PdK4wb
Details: New moms can get back to the barre and bring their babies with them!
📷 This class is developed specifically to provide new moms with the opportunity to get moving again without leaving their babies behind and connect with other moms. Similar to a traditional Barre class except you wear your little one in a secure carrier.
Workshop is designed for the post-natal body to:
* Correct the muscle imbalance left behind by pregnancy
* Strengthen the neck, arms and back that are often strained from nursing and settling babies.
* Restore core strength to the post-natal body
Giving moms the fun, challenging-conditioning class while providing a safe, engaging environment for their little ones safely nestled in carriers.